The Good Habits — Support
Welcome! If you need help with The Good Habits, you’re in the right place.
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Frequently Asked Questions
How do I create a habit?
Tap “Start a new habit” on the Home screen, choose a template or create your own, set the duration, and invite friends if you’d like company.
How do I invite friends to a habit?
After creating a habit, share the 6-character invite code with your friends. They can enter it by tapping “Join a habit” on their Home screen.
What is 75 Hard?
75 Hard is a mental toughness challenge: two 45-minute workouts, 1 gallon of water, 10 pages of reading, no alcohol, no cheat meals, and a daily progress photo — every day for 75 days. Miss a day and you restart from day 1.
What check-in types are available?
You can check in with a daily tap, a photo, or a text note — choose when creating the habit.
What is the Wall?
The Wall is a shared activity feed for your habit group. Post updates, share photos, and react to your friends’ check-ins with 🔥 💪 ❤️ 🎉.
What’s included in Premium?
Premium removes the 4-habit limit, unlocks unlimited friends, extended history, and more. It’s available as a monthly or annual subscription.
How do I cancel my subscription?
Go to iPhone Settings → Apple ID → Subscriptions → The Good Habits, then tap Cancel.
How do I delete my account?
Email us at the address below and we’ll remove your data promptly.
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Contact
Have a question not answered above? We’d love to hear from you.
We typically respond within 1–2 business days.
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The Good Habits © 2026 Viorel Petrea